Topics

Home

Apps & More

Products

Pregnant | Mum's health

Healing After Childbirth

Birth is a normal physiologic process, but during the days and weeks that follow the baby's arrival, your body must go through a period of healing. In fact, it may take up to a year before your body completely returns to its pre-pregnancy state.
Read Healing After Childbirth

Expert Q&A:
I'm in my 3rd month- How can I prevent huge hair loss?

I am in my third month of my first pregnancy, and I seem to be losing a considerable amount of hair. It comes out in large amounts when I wash or brush it, or even when I am not doing anything with it. Is there anything I can do to prevent this problem?
Read I'm in my 3rd month- How can I prevent huge hair loss?

Pamper Yourself With A Home Manicure

Allow yourself the luxury of a home manicure treatment before bed and you'll wake up feeling like a new woman. Paraffin wax treatments are cheap, effective and relaxing.
Read Pamper Yourself With A Home Manicure

Expert Q&A:
Dangerous to have two lobes of placenta on either side of my cervix?

I am 22 weeks pregnant. I was diagnosed with a complete placenta praevia at an earlier ultrasound. A recent one showed I have two lobes of placenta on either side of my cervix. I don't understand what this means - is this more dangerous then having a complete placenta praevia?
Read Dangerous to have two lobes of placenta on either side of my cervix?

Getting Your Figure (And Your Social Life) Back

Now you're mum to two children, 'me-time' is still an essential. Ditch the guilt and make the most of your rare opportunities for exercising, socialising, and unwinding. You'll find it gives you a welcome boost.
Read Getting Your Figure (And Your Social Life) Back

Expert Q&A:
Are there exercise guidelines for pregnant women?

I am four months pregnant, and I feel great. I try to walk or do a pregnancy exercise video two to three times a week. But I know a woman who runs four miles a day a couple of times a week. She runs pretty fast, too. She says her doctor said it was safe. Should she be exerting herself like this? Are there exercise guidelines for pregnant women?
Read Are there exercise guidelines for pregnant women?

Looking Good For Your Baby'S Birthday Party

A new outfit and a glittering smile will make you the belle of the ball. All that exercise that you've been doing will have paid off and you'll be looking great on the day!
Read Looking Good For Your Baby'S Birthday Party

Expert Q&A:
What are stretch marks?

What are stretch marks?
Read What are stretch marks?

Boost Your Self-Image

Losing touch with your inner goddess? Accentuate the positive and don't fret about your post-pregnancy shape. It doesn't take long to lift your spirits by giving yourself a special treat, and you'll have plenty to smile about.
Read Boost Your Self-Image

Tips To Avoid Exhaustion

Now you've got two small children to look after, a certain amount of tiredness is unavoidable. However, don't run the risk of becoming burned out. Both for your own well-being and that of your family, it's important for you to devote time to rest and recuperation.
Read Tips To Avoid Exhaustion

Your Social Life Is Important!

Going to the cinema, an art gallery or restaurant, or simply socialising with friends are things you take for granted before the children come along. It's even more vital to have some time off with other adults now, so plan ahead, don't feel guilty, and get out there!
Read Your Social Life Is Important!

Share The Duties, Share The Fun

Make time to relax by sharing as many of the household chores as you can. A day off can make all the difference. Single mums can team up to make sure you all have some valuable relaxation time during your busy week.
Read Share The Duties, Share The Fun

Cherish The Present Moment

Your children are growing up fast. Take a few moments in the here-and-now to appreciate the pleasure of being their mum.
Read Cherish The Present Moment

Expert Q&A:
Will losing 23 pounds, since I became pregnant, harm my baby?

I have lost 23 pounds since becoming pregnant four months ago. I was a little over weight, have had some nausea and morning sickness, and have changed my diet in a lot of ways for the pregnancy. Will this harm the baby if I don't gain back the 25 to 30 pounds they say you should gain for a healthy baby?
Read Will losing 23 pounds, since I became pregnant, harm my baby?

Breast Is Best For Your Baby'S Immune System

During the final weeks of pregnancy, it's important to keep eating well, in order to build up your energy and endurance levels for labour. Once your baby arrives, your colostrum or first milk will provide them with all the nutrients they need plus it's the best way to boost their immune system.
Read Breast Is Best For Your Baby'S Immune System

Expert Q&A:
What is pubic symphysis?

My doctor has diagnosed my pelvic pain as concerning the pubic symphysis. What is this, and what effects will this have on my pregnancy?
Read What is pubic symphysis?

Expert Q&A:
Why shouldn't I eat Brie cheese during my pregnancy?

A friend told me I shouldn't eat Brie cheese during my pregnancy. Why? And should I avoid any other foods?
Read Why shouldn't I eat Brie cheese during my pregnancy?

Expert Q&A:
what's the risk of developing preeclampsia again if I had it before?

I developed preeclampsia during my first pregnancy. I had to be hospitalised on a number of occasions and was finally induced at 39 weeks. We're now trying for another child, but I'm concerned that I may have high blood pressure during this pregnancy, too. How great is the risk?
Read what's the risk of developing preeclampsia again if I had it before?

Restore Your Self-Image With A Home Spa Evening

Boost your self-confidence and make yourself feel good from head-to-toe. Treat yourself to a few luxurious beauty products and turn your bathroom into an oasis of calm - you deserve it!
Read Restore Your Self-Image With A Home Spa Evening

Boost Your Energy Levels And Your Ego!

Increasing your intake of fluids combats dehydration and fights fatigue. Once you're feeling more energetic, treat yourself to a flattering hair-do to show off the glamorous new you!
Read Boost Your Energy Levels And Your Ego!

A Weekend Break

Whether you choose to go away to a hotel or just enjoy the peace and quiet at home, make the most of your own time while your children stay with trusted friends or relatives. Plan ahead, as careful preparation makes for a fun, secure sleepover.
Read A Weekend Break

Fun For All The Family

Strengthening the family bond doesn't have to be hard work. Get out and about, and enjoy yourselves together - not only will it bring you all closer but you'll also be laying down happy memories for when your children are older.
Read Fun For All The Family

Expert Q&A:
Is my work-related stress bad for my baby if I'm pregnant?

I'm six months pregnant and am really worried that my job is bad for my health. I'm constantly stressed out - to the point that I can't sleep some nights. Is all this stress bad for the baby?
Read Is my work-related stress bad for my baby if I'm pregnant?

Inexpensive Alternatives To The Gym

Don't put off exercise because you haven't got time or can't afford to join a gym. Look around your home and you'll be surprised at how many opportunities for healthy exercise you can find. Remember to drink plenty of water and guard against dehydration.
Read Inexpensive Alternatives To The Gym

Expert Q&A:
I'm 10 weeks along and sick all day. Is this normal?

I'm about 10 weeks along and I'm sick not only in the morning, but all day-morning, noon, and night. Is this normal? Also, I get very bad headaches that don't go away. Is this also normal?
Read I'm 10 weeks along and sick all day. Is this normal?

Expert Q&A:
How can I relieve hormonal headaches during pregnancy?

How can I relieve hormonal headaches during pregnancy and how long will they last?
Read How can I relieve hormonal headaches during pregnancy?

Go Online In Your Spare Time

Finding out all about topics that interest you makes a great way to unwind after a busy day spent looking after your family. There's a huge amount of information out there so don't blame us if you find the internet addictive.
Read Go Online In Your Spare Time

Schooling For Both Children: Thinking Ahead

Working out a regular timetable can be quite a challenge once both of your children start school or nursery. Planning in advance is the key, so try to anticipate any problems, and make arrangements to overcome them before they happen. Don't be afraid to ask your partner, friends and relatives for a helping hand.
Read Schooling For Both Children: Thinking Ahead

Me-Time' For Mums

Remember to be good to yourself! If you're feeling physically well, calm and contented, it won't just benefit you - the whole family will feel happier.
Read Me-Time' For Mums

Space And Time For Personal Grooming

Add a dash of colour to your wardrobe and schedule your personal pampering time so that you're always looking your best. Having a growing family doesn't have to stop you looking great.
Read Space And Time For Personal Grooming

Expert Q&A:
Should I be concerned with gestational diabetes if I'm 37 weeks pregnant?

I'm 37 weeks pregnant and one centimetre dilated and I've just been diagnosed with gestational diabetes. Do I need to worry about diabetes this late in my pregnancy?
Read Should I be concerned with gestational diabetes if I'm 37 weeks pregnant?

Schedule Time To Relax

Plan some special time when you won't be disturbed, and then you can watch or listen to your favourite programmes in peace. Now that's something to look forward to!
Read Schedule Time To Relax

Expert Q&A:
Will ruptured membranes, during my first pregnancy, happen again?

I had ruptured membranes at 27 weeks during my first pregnancy. What are the chances this will happen again?
Read Will ruptured membranes, during my first pregnancy, happen again?

Expert Q&A:
What can I do about my itching breasts?

Is there anything I can do about itchy breasts -- especially nipples -- while I am 30 weeks pregnant?
Read What can I do about my itching breasts?

Expert Q&A:
Why do I get headaches now that I'm 17 weeks pregnant?

I am 17 weeks into my pregnancy and have been getting headaches when I go outside for walks. Am I more sensitive to the sun? Also, when I do not get enough sleep, the headache stays with me all through the day. Are headaches normal during pregnancy?
Read Why do I get headaches now that I'm 17 weeks pregnant?

Expert Q&A:
Is sleeping on my back while pregnant harmful?

I am in my 37th week of pregnancy and am wondering if sleeping on my back is harmful to my baby.
Read Is sleeping on my back while pregnant harmful?

Expert Q&A:
Maintaining a healthy diet when fruits and vegetables make me vomit?

I am five months pregnant and am worried about the way I eat. I don't eat fruit or vegetables because they literally make me gag. I am taking my prenatal vitamin and don't eat any sugar at all. But I just want to know if my baby will be sickly or develop abnormally because I don't eat fruit and vegetables. Help me!
Read Maintaining a healthy diet when fruits and vegetables make me vomit?

Expert Q&A:
Why have I broken out into a rash at 31 weeks?

I am having my first child. It took me two years of fertility drugs and medication to get this baby, and I would put up with anything to have her. I have had a very uneventful pregnancy minus the normal fatigue, but now at 31 weeks have started to break out in a rash on my arms, ankles and face and under my breasts. Is it heat rash, and is this normal? It's driving me crazy.
Read Why have I broken out into a rash at 31 weeks?

Expert Q&A:
How does smoking affect my unborn child?

What effect does smoking have on my unborn child?
Read How does smoking affect my unborn child?

Expert Q&A:
What could be causing my lower abdominal pains?

I am concerned because I have had lower abdominal pains during my pregnancy. My doctor tells me that nothing is wrong, that my ligaments are probably stretching. However, I don't believe that I should have an achy feeling after sneezing or going to the toilet. This is my second pregnancy and I didn't have this problem with my first child. Is my GP right or is it that your body is more sensitive after having a baby?
Read What could be causing my lower abdominal pains?

Expert Q&A:
Is it safe to continue custodial work until I deliver my baby?

I'm a caretaker and I'm 6 months pregnant. Is it safe to be working up until I give birth?
Read Is it safe to continue custodial work until I deliver my baby?

Expert Q&A:
Will exposure to chicken pox disease harm my unborn baby?

I am an expectant mother. My baby is due on 5 November. My elder son is 6 years old and has chicken pox. Is this a problem for me (I had chicken pox when I was 8 years old) or for the baby inside my womb?
Read Will exposure to chicken pox disease harm my unborn baby?

Expert Q&A:
What do you recommend for helping swollen hands?

Do you have any recommendations for helping swollen hands? I have developed carpal tunnel syndrome and my hands are so swollen and sore these days.
Read What do you recommend for helping swollen hands?

Expert Q&A:
Since I've been pregnant I've started snoring -- how can I stop?

Since around my 30th week of pregnancy, I've been snoring in my sleep. It is really hard for my boyfriend to sleep now. Is there something I can do to stop snoring? Or will it just go away after I've given birth?
Read Since I've been pregnant I've started snoring -- how can I stop?

Expert Q&A:
What is Group B streptococcus, and how do you catch it?

What exactly is Group B streptococcus? How do you catch it? I tested negative for it in my first pregnancy, but positive in my second. Every book I have read says that 30 per cent of women carry it and have always had it. My pregnancies were eight months apart - how could I have got it in such a short space of time? And from where?
Read What is Group B streptococcus, and how do you catch it?

Expert Q&A:
My arms, legs, fingers, and toes itch. Is this normal in pregnancy?

I have been waking up in the middle of the night itching for about a week now. I am itching on my legs, arms, fingers, even my toes, but fortunately not my stomach or breast. I would like to know whether this problem is common during pregnancy, the reasons for it, and what I can do about it. The doctor prescribed a hydrocortisone cream that doesn't seem to relieve the itching.
Read My arms, legs, fingers, and toes itch. Is this normal in pregnancy?

Expert Q&A:
Are yeast infections common during pregnancy?

How common is it for a woman to develop a yeast infection during pregnancy?
Read Are yeast infections common during pregnancy?

Expert Q&A:
My stomach gets really tight and uncomfortable -- is this normal?

My stomach gets really tight and is very uncomfortable. The baby isn't due for several months and this is my first child. Is something wrong or is this normal?
Read My stomach gets really tight and uncomfortable -- is this normal?

Expert Q&A:
What does it mean when they say I have a "grade III" placenta?

I recently had a checkup - I'm being monitored for preeclampsia. Anyway, they said my placenta was a grade III. What does that mean? Is it good or bad?
Read What does it mean when they say I have a "grade III" placenta?

Expert Q&A:
Could I have passed melanoma on to my child?

While I was pregnant it was discovered that I had melanoma. It was removed when I was two months pregnant. Could I have passed this on to my child? She has a couple of spots that make me nervous.
Read Could I have passed melanoma on to my child?

Expert Q&A:
I'm 38 weeks pregnant and have a bad cold. What medicine can I take?

I'm 38 weeks pregnant and have a really bad cough and cold. What kinds of medicine can I take to help me cope?
Read I'm 38 weeks pregnant and have a bad cold. What medicine can I take?

Pregnant | Mum's health

Expert Q&A: I'm in my 3rd month- How can I prevent huge hair loss?

Expert Q&A: Dangerous to have two lobes of placenta on either side of my cervix?

Expert Q&A: Are there exercise guidelines for pregnant women?

Expert Q&A: What are stretch marks?

Expert Q&A: Will losing 23 pounds, since I became pregnant, harm my baby?

Expert Q&A: What is pubic symphysis?

Expert Q&A: Why shouldn't I eat Brie cheese during my pregnancy?

Expert Q&A: what's the risk of developing preeclampsia again if I had it before?

Expert Q&A: Is my work-related stress bad for my baby if I'm pregnant?

Expert Q&A: I'm 10 weeks along and sick all day. Is this normal?

Expert Q&A: How can I relieve hormonal headaches during pregnancy?

Expert Q&A: Should I be concerned with gestational diabetes if I'm 37 weeks pregnant?

Expert Q&A: Will ruptured membranes, during my first pregnancy, happen again?

Expert Q&A: What can I do about my itching breasts?

Expert Q&A: Why do I get headaches now that I'm 17 weeks pregnant?

Expert Q&A: Is sleeping on my back while pregnant harmful?

Expert Q&A: Maintaining a healthy diet when fruits and vegetables make me vomit?

Expert Q&A: Why have I broken out into a rash at 31 weeks?

Expert Q&A: How does smoking affect my unborn child?

Expert Q&A: What could be causing my lower abdominal pains?

Expert Q&A: Is it safe to continue custodial work until I deliver my baby?

Expert Q&A: Will exposure to chicken pox disease harm my unborn baby?

Expert Q&A: What do you recommend for helping swollen hands?

Expert Q&A: Since I've been pregnant I've started snoring -- how can I stop?

Expert Q&A: What is Group B streptococcus, and how do you catch it?

Expert Q&A: My arms, legs, fingers, and toes itch. Is this normal in pregnancy?

Expert Q&A: Are yeast infections common during pregnancy?

Expert Q&A: My stomach gets really tight and uncomfortable -- is this normal?

Expert Q&A: What does it mean when they say I have a "grade III" placenta?

Expert Q&A: Could I have passed melanoma on to my child?

Expert Q&A: I'm 38 weeks pregnant and have a bad cold. What medicine can I take?

We're sorry...